There's no shame in taking care of your mental health.
When stress got to be too much for TED Fellow Sangu Delle, he had to confront his own deep prejudice: that men shouldn't take care of their mental health. In a personal talk, Delle shares how he learned to handle anxiety in a society that's uncomfortable with emotions. As he says: "Being honest about how we feel doesn't make us weak -- it makes us human."
Phillip J. Roundtree
Black Mental Health Matters
Phillip’s journey of trauma, resilience, and advocacy as he gives an impassioned talk discussing the impact of trauma on black identity, and black wellness, and why America’s current conversation on mental health is inadequate.
WTF is Mental Health
Kofi Siriboe's short documentary, WTF Is Mental Health?, explores the preconceived notions of mental health in the Black community.
Shaun J. Fletcher, PhD
Reimagining Mental Health Discourse Among African Americans
Did you know that African Americans are 20% more likely to experience serious mental health problems than the general population, including serious depression, Attention Deficit Hyperactivity Disorder (ADHD), post traumatic stress disorder (PTSD), and suicide?
This talk is yet another battle against the social norms that have proven to have deadly consequences among African Americans. While highlighting aspects of the African American journey, the opportunity for enhanced discourse is relevant for all audiences
What causes opioid addiction and why is it so tough to combat?
In the 1980s and 90s, pharmaceutical companies began to market opioid painkillers aggressively, while actively downplaying their addictive potential. The number of prescriptions skyrocketed, and so did cases of addiction, beginning a crisis that continues today. What makes opioids so addictive? Mike Davis explains what we can do to reverse the skyrocketing rates of addiction and overdose.
What yoga does to your body and brain.
There are many different approaches to modern yoga— though most forms have three core elements: physical postures, breathing exercises, and spiritual contemplation.This blend of physical and mental exercise is widely believed to have a unique set of health advantages. But is yoga actually beneficial to your health? Krishna Sudhir examines how this ancient tradition impacts the body and mind.
The courage to live with radical uncertainty
When your future is uncertain, how do you keep moving forward? In this courageous talk, Shekinah Elmore shares how she embraced life after a rare genetic diagnosis -- and explains why she believes doctors have a duty to help their patients learn to live with radical uncertainty.
How we can bring mental health support to refugees
The global refugee crisis is a mental health catastrophe, leaving millions in need of psychological support to overcome the traumas of dislocation and conflict. To undo the damage, child psychiatrist and TED Fellow Essam Daod has been working to reframe their experiences through short, powerful psychological interventions. "We can all do something to prevent this mental health catastrophe," Daod says. "We need to acknowledge that first aid is not just needed for the body, but it has also to include the mind, the soul."
Why I train grandmothers to treat depression
Dixon Chibanda is one of 12 psychiatrists in Zimbabwe -- for a population of more than 16 million. Realizing that his country would never be able to scale traditional methods of treating those with mental health issues, Chibanda helped to develop a beautiful solution powered by a limitless resource: grandmothers. In this extraordinary, inspirational talk, learn more about the friendship bench program, which trains grandmothers in evidence-based talk therapy and brings care, and hope, to those in need.
Faith Jegede Cole
What I've learned from my autistic brothers
Faith Jegede tells the moving and funny story of growing up with her two brothers, both autistic -- and both extraordinary. In this talk from the TED Talent Search, she reminds us to pursue a life beyond what is normal.